Build Confidence in Real-World Life Skills—One Easy Step at a Time
The Essential Adult Skills Guide is your go-to digital companion for mastering everyday responsibilities with clarity and confidence. Whether you’re launching into adulthood, juggling responsibilities, or just need a refresh, this guide is packed with actionable insights that make life less overwhelming and a lot more manageable. From budgeting to communication, media literacy to scheduling real-life tasks—you’ll get real answers to the questions no one teaches you in school.
What’s Inside This Digital Guide?
- Budgeting Made Simple: How to create, adjust, and stick to a realistic budget
- Professional Communication: Email templates, conversation starters, and assertive speaking tips
- Media Literacy: Spot fake news, understand bias, and scroll smarter
- Everyday Adulting: Learn to schedule appointments, read contracts, and manage daily routines
- Real-Life Case Studies & Prompt Examples: Practical, relatable scenarios to apply what you learn
Why You’ll Love This Guide
- Break down budgeting without stress
- Communicate clearly and confidently in every setting
- Recognize online bias and avoid media traps
- Develop healthy habits that simplify life
- Feel prepared, not panicked, when adulting gets real
Who Is This For?
- Anyone starting out in adult life or college
- People who want structure, confidence, and smart routines
- Anyone feeling overwhelmed by budgeting, communication, or basic life logistics
What Makes It Different?
This isn’t just a theory-heavy manual. The Essential Adult Skills Guide offers real-life examples, practical prompts, and case studies that are easy to relate to and apply immediately. It’s a supportive, no-judgment resource designed to meet you where you are—and help you grow from there.
Download Your Digital Guide Today
Empower yourself with essential life skills that actually make life easier. Click “Add to Cart” or “Download Now” to get instant access to the Essential Adult Skills Guide—and start mastering real-world adulting, one step at a time.
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
How do you ship packages?
Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:
| Location | *Estimated Shipping Time |
| United States | 10-30 Business days |
| Canada, Europe | 10-30 Business days |
| Australia, New Zealand | 10-30 Business days |
| Central & South America | 15-30 Business days |
| Asia | 10-20 Business days |
| Africa | 15-45 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of Estallina (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://estallina.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Customer Reviews
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Just downloaded this guide and wow, it's a lifesaver! The budgeting section alone is worth its weight in gold. It broke down the process into easy steps and I finally feel confident about managing my finances 🙌.
Ok
This guide has seriously improved my communication skills. Those email templates? Absolute gems! I've used them at work and have noticed a big difference in responses from colleagues 👍.
I was always confused about media bias, but not anymore. This digital companion makes spotting fake news so much easier 😊. Now I scroll smarter and avoid getting trapped by misinformation.
Packed with tips 👍
Navigating adulthood comes with its fair share of challenges, but this Essential Adult Skills Guide has made everything a lot easier. Budgeting, which used to be a major source of stress for me, now feels like a breeze. The guide walks you through how to set up and stick to a realistic budget, and I can finally manage my finances without feeling overwhelmed. Beyond budgeting, it’s also helped me communicate more effectively and confidently in professional settings—whether it’s in meetings or through emails. The practical tips and clear instructions have truly empowered me to take charge of my finances and career. If you're looking for a guide that makes adulting more manageable, this one is a game changer!
What I love about this guide is how it breaks down adulting into manageable steps. From scheduling appointments to reading contracts, everything seems less overwhelming now. Plus, the practical examples make it easy to apply what you learn immediately.
I've found the media literacy section incredibly useful—it's taught me how to spot fake news and understand bias online. Now I feel like I'm scrolling smarter and making better-informed decisions.
Clear and concise 🙌
As someone who's just starting out in adult life, this digital guide has been invaluable. The real-world examples and practical prompts have helped me navigate everything from professional communication to daily routines. 😊
Media literacy section was an eye-opener for me 📱 Understanding online bias and spotting fake news became easier than ever before. Highly recommend!
👍
This guide is a lifesaver! Learning to budget was always overwhelming for me, but this digital companion made it so simple. It's not just about theory, the real-life examples and practical prompts are super helpful. I'm finally confident with my finances.
great resource
In today’s digital world, staying informed while filtering through misinformation can be a challenge, but this Essential Adult Skills Guide has truly transformed the way I approach media. I’ve never felt more media literate! Thanks to this guide, recognizing online bias has become second nature, and scrolling through news feeds is no longer as overwhelming or stressful. The section on spotting fake news has been especially invaluable—it’s given me the tools to assess information critically and make smarter decisions about what I believe and share. What I love most is how the guide takes complex concepts and breaks them down into clear, actionable steps, making media literacy accessible to everyone. This guide has definitely helped me become a more thoughtful and discerning consumer of information
The everyday adulting tips in this guide have truly simplified my life. From scheduling appointments to reading contracts - things that used to make me panic now feel manageable. This isn't just a manual, it's a supportive resource that meets you where you are.
This guide is a lifesaver! I was always overwhelmed by budgeting, but this digital companion made it so simple. It's not just theory—it gives real-life examples that are easy to apply immediately. Now I feel prepared, not panicked.
love it!
I’ve learned so much from this guide—especially how to manage my finances and handle tough conversations at work! 👍 The case studies really helped me understand how to apply the lessons. The only thing I'd suggest improving is including more on career planning. But still, I'm very happy with what I've gained from this guide
The media literacy section is spot-on 👍 Spotting fake news and understanding bias has become easier than ever before. Plus, learning to scroll smarter? Priceless!
Embarking on adult life can be a daunting experience, but this Essential Adult Skills Guide has been a game changer for me. As I navigate new responsibilities, the everyday tips and tricks have been incredibly helpful—whether it's scheduling appointments or understanding contracts, I now feel equipped to handle it all. The guide provides clear, actionable advice that has helped me establish healthy habits and a sense of routine, making daily life feel much more organized and manageable. From budgeting to communication strategies, I’m gaining the skills I need to succeed in the real world. It’s truly empowering to feel more in control of my life as I continue to grow and learn. If you're new to adulthood or simply looking for a guide to simplify things, this one is an invaluable resource 😊
This guide is a lifesaver! It's helped me build confidence in my adulting skills. I've learned how to budget without stress, and it's made such a difference in my life.
As someone who always struggled with communication, the email templates and conversation starters are gold😍. Now I can express myself assertively and clearly👌.
❤️❤️❤️❤️
Navigating the world of adulthood can often feel overwhelming, but this Essential Adult Skills Guide has made it so much more approachable. What I truly appreciate is how practical it is. The real-life case studies make everything feel relatable, offering concrete examples that are easy to understand and apply to my own life. From managing finances to handling everyday responsibilities, the guide offers clear steps that break down complex tasks into manageable ones. Adulting has never felt so manageable and less stressful, thanks to the actionable tips that make each new challenge feel like something I can tackle with confidence. This guide doesn’t just provide information—it gives you the tools to thrive as an adult 💪