Build Confidence in Real-World Life Skills—One Easy Step at a Time
The Essential Adult Skills Guide is your go-to digital companion for mastering everyday responsibilities with clarity and confidence. Whether you’re launching into adulthood, juggling responsibilities, or just need a refresh, this guide is packed with actionable insights that make life less overwhelming and a lot more manageable. From budgeting to communication, media literacy to scheduling real-life tasks—you’ll get real answers to the questions no one teaches you in school.
What’s Inside This Digital Guide?
- Budgeting Made Simple: How to create, adjust, and stick to a realistic budget
- Professional Communication: Email templates, conversation starters, and assertive speaking tips
- Media Literacy: Spot fake news, understand bias, and scroll smarter
- Everyday Adulting: Learn to schedule appointments, read contracts, and manage daily routines
- Real-Life Case Studies & Prompt Examples: Practical, relatable scenarios to apply what you learn
Why You’ll Love This Guide
- Break down budgeting without stress
- Communicate clearly and confidently in every setting
- Recognize online bias and avoid media traps
- Develop healthy habits that simplify life
- Feel prepared, not panicked, when adulting gets real
Who Is This For?
- Anyone starting out in adult life or college
- People who want structure, confidence, and smart routines
- Anyone feeling overwhelmed by budgeting, communication, or basic life logistics
What Makes It Different?
This isn’t just a theory-heavy manual. The Essential Adult Skills Guide offers real-life examples, practical prompts, and case studies that are easy to relate to and apply immediately. It’s a supportive, no-judgment resource designed to meet you where you are—and help you grow from there.
Download Your Digital Guide Today
Empower yourself with essential life skills that actually make life easier. Click “Add to Cart” or “Download Now” to get instant access to the Essential Adult Skills Guide—and start mastering real-world adulting, one step at a time.
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
How do you ship packages?
Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:
| Location | *Estimated Shipping Time |
| United States | 10-30 Business days |
| Canada, Europe | 10-30 Business days |
| Australia, New Zealand | 10-30 Business days |
| Central & South America | 15-30 Business days |
| Asia | 10-20 Business days |
| Africa | 15-45 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of Estallina (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://estallina.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Customer Reviews
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What sets this guide apart is its focus on real-life scenarios instead of just theory. It feels supportive, judgment-free, and meets you where you are in your journey to adulthood 😊 Highly recommend!
love this guide! it's helped me feel way more confident in my adulting skills. budgeting used to stress me out, but now I've got a solid plan and stick to it💪. the communication tips are super useful too - i'm definitely emailing smarter!
Starting college or settling into your first apartment can be a big adjustment, and this Essential Adult Skills Guide is the perfect tool to help navigate it all. The real-life case studies throughout the guide make everything feel practical and grounded, showing exactly how to apply the skills in everyday situations. It’s not just about budgeting or managing your time; it’s about setting yourself up for long-term success in life. One of my favorite parts is the section on media literacy—learning how to spot fake news and bias online has been invaluable, especially in today’s information overload. The guide really breaks down complex topics into easy-to-understand advice, giving me the confidence to handle responsibilities I once found overwhelming. Whether you're managing finances or improving communication, this guide offers essential skills for adulting with clarity and ease
Totally worth the money 🔥🔥🔥
Downloaded this digital guide on a whim and wow, what an eye-opener👀! The media literacy section truly changed how I consume information online. Plus, the professional communication templates have made work emails less daunting.
Seriously recommend if you're looking for structure in your daily routines. This isn't some dry manual; it's engaging with loads of examples that help apply what you learn immediately 🌟
This guide has been a lifesaver! Budgeting was always a struggle, but now I've got it down to a science. The tips are super practical and easy to follow—I'm finally in control of my finances. 🙌
💯💯💯 useful
In today’s world, where misinformation is everywhere, media literacy has become an essential skill, and this Essential Adult Skills Guide delivers exactly what I needed. The guide helped me understand how to identify fake news and recognize bias in media, making me a more informed and critical consumer of information. It breaks down complex concepts in a way that’s easy to understand and immediately applicable to everyday situations. I feel much more confident navigating the digital space now, knowing I can spot unreliable sources and make better decisions about what I trust. This guide doesn’t just teach you to read between the lines—it empowers you to take control of the information you consume, which is so valuable today. If you’re looking to boost your media literacy, this guide is a must-have
The communication skills section is gold—email templates, conversation starters...it's all there! My confidence at work has skyrocketed since using these tips🚀.
Real-life case studies make the advice relatable and actionable. It’s not just theory; you can apply what you learn immediately—a total win!
Wow! This guide has been a lifesaver. I've always struggled with budgeting, but this made it so simple and stress-free. Plus, the professional communication tips have really boosted my confidence at work.😄
worth every penny
I love how practical this guide is! It's not just theory—it provides real-life examples that are super relatable and easy to apply immediately.
As someone who often feels overwhelmed by basic life logistics, this guide has been incredibly helpful. It’s helped me develop smart routines and feel more prepared when adulting gets real.
Extremely helpful!
Managing finances has always been one of the more stressful aspects of adulthood for me, but this Essential Adult Skills Guide has truly been a lifesaver. The budgeting section is clear, approachable, and, most importantly, not overwhelming at all. It walks you through the basics of money management in a way that feels both practical and empowering. I now feel much more confident about my ability to handle my finances, from setting a budget to understanding where my money goes each month. The tips and strategies are straightforward, and the guide encourages small, manageable steps that really make a difference. Thanks to this guide, I’ve gained a sense of control over my finances and can approach money matters with ease rather than anxiety 😊
loved how this digital guide helps with communication skills too. those email templates and conversation starters... gold! feels like i can talk to anyone in any situation now.
very informative
i've started developing healthy habits that simplify life thanks to this guide. scheduling appointments, reading contracts, managing daily routines – everything seems less daunting now!
what sets this apart are the real-life case studies and prompt examples. they're relatable and practical - you can apply them immediately! 👍 no theories here, just actionable insights for everyday success.
Just downloaded this guide and wow, it's a lifesaver! The budgeting section alone has already helped me get my finances in order. And the communication tips? Gold 🌟
Easy to follow
In today’s digital age, understanding media literacy can feel like a challenge, but this Essential Adult Skills Guide has made it so much more manageable. The guide’s practical tips have helped me quickly recognize fake news and online bias, empowering me to navigate the internet with a more critical eye. What really stands out are the real-life case studies—they make everything I’m learning feel relevant and easy to apply. I can now spot misleading headlines and biased content without feeling overwhelmed, and it’s given me the confidence to make more informed decisions online. This guide doesn’t just teach you the theory behind media literacy, it shows you how to use it in everyday situations. If you're looking to become a smarter consumer of information, this guide is definitely the way to go 👍
If you're feeling overwhelmed by everyday responsibilities (like me), this is the go-to resource you need. It's practical, relatable and really helps build confidence in handling real-world tasks!